How to prevent other people from annoying you
Whether it’s because your brother-in-law is talking politics again or because your co-worker made a mean comment about your outfit, sometimes other people can piss us off. You cannot control how others behave. However, you can control your reaction when others annoy you. If someone says or does something that upsets you, take a moment to breathe and deal with your feelings. Once you’ve calmed down, set boundaries with the person. Find out what bothers you in the long run. Think about where your feelings come from. Your reaction Take a few deep breaths when you get angry. If someone […]